The main reason why people aren't capable of staying together for longer than they expect is the fact they hold themselves back from what they feel the most. They fail to be honest with themselves.

Trying to be someone you're not. And when you realize this in the end, the relationship falls apart like a crumbling cookie. You have to love yourself and be comfortable with yourself before you can make someone else happy. Resolving issues and mending your heart to take ... Read More

Who's Spying on you now?

Good Morning to you all!  This weekend I heard a pretty scary story from another client who is the victim of someone using her private emails and records against her after hacking into her computer files with what is called a "bot".  It is an evasive program that can be implanted on your computer and will give the user access to all your personal files. I highly recommend everyone who uses the computer to make sure you have virus and malware protectio ... Read More

How Important is Communication?


I am reminded everyday how important communication between people really is.  If you cannot communicate your needs then they will never be fulfilled.

All too often as counselors we hear clients tell us that "he/she does not hear me" or "he/she will just not listen" or many variations of the same thing.

Lack of communication is a biggie when it comes to marital discord. Most ... Read More

Integrity as defined in the dictionary is the basing of one's actions on an internally consistent framework of principles. Depth of principles and adherence of each level to the next are key determining factors. One is said to have integrity to the extent that everything one does and believes is based on the same core set of values. While those values may change, it is their consistency with each other and with the person's actions that determine the person's integrity.

The concept ... Read More

                     

What have I been doing wrong?

A universal question I get from both genders is: "What am I doing that is so wrong? I cannot seem to stay in a relationship for a long time."

One of the very first questions I ask then is "What are you seeking in a partner that you cannot seem to find?"

a. A mirror image of yourself?

b. An accepting person who will ... Read More