One of our members, Madea, asked if I knew anything about sprouting Lentils and I wanted to share my reply with all of our members for I believe we need to be aware of the value of raising our own Food and not depending on the local supermarket to supply all our needs. 

I have made sprouts for a very long time and if you are ill you will benefit greatly from the nutrition these little gems give your overall body.  Sprouting is an adventure that you will enjoy twicef ... Read More

As people, we love to eat. All of our most cherished and joyous celebrations surround Food somehow. And, judging from the expanding waistline of most folks in North America, we must be the happiest people on Earth!

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We have one of the safest Food and water supply chains in the world here in North America. That is, our supply chain is "safe" when we compare it to others that are worse. It is "safe" when we compare it to how it used to be here in North America. Our Food and water supplies are "safe" when we think of how toxic they could be if we didn’t have the ... Read More

What to Look for on Food Labels

Many people have asked which is better for weight loss: low fat or low carb? Well, that question has finally been answered: neither… and both!

As it turns out, calories are the k ... Read More

I have always been conscious of the fact that it is definitely safer to grow your own Food than purchase it in the open market but today the chance of you purchasing genetically altered Food products is very high.  I have obtained a copy of some important facts and information concerning this problem and I am including it in this blog for everyone to heed.  One of the Keen advisors supplied this information and I was blown away by it.   I hope you will take the time to rea ... Read More