Integrity as defined in the dictionary is the basing of one's actions on an internally consistent framework of principles. Depth of principles and adherence of each level to the next are key determining factors. One is said to have integrity to the extent that everything one does and believes is based on the same core set of values. While those values may change, it is their consistency with each other and with the person's actions that determine the person's integrity.

The concept ... Read More

                     

What have I been doing wrong?

A universal question I get from both genders is: "What am I doing that is so wrong? I cannot seem to stay in a relationship for a long time."

One of the very first questions I ask then is "What are you seeking in a partner that you cannot seem to find?"

a. A mirror image of yourself?

b. An accepting person who will ... Read More

Your Husband-My lover

I have decided to include this blog today and open dialogue about this topic because one of my clients was put in the hospital today for a mental breakdown after attempting suicide.  She is the Mother of 4 children, the daughter of upstanding parents and the wife of a man who cheats.  She no longer could face the reality of having to raise her children on her own as he chose to leave her and move in ... Read More

Why 'bad' things happen to 'nice' people!

While talking to a friend today who is really going through a traumatic situation with her children I heard her cry out "tell me why bad things always happen to the people who are trying so hard to live a good life"?

Like my sweet friend, each of us experience situations where we really feel the sting of circumstances beyond our control, for instance like death in the family, divorce or illness. For many of us it can be the pain i ... Read More

Everything that we create in our life begins with a decision.

If you’ve ever made definite decisions in your life, perhaps you will  understand what I mean when I try to describe it. How a decision feels for me is like a “click” inside. It feels like a key has been turned and a lock has been either opened or closed, depending on whether I am moving towards something, or away from something.

A definite decision is a point in time when I have decided “This is it“. T ... Read More