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This morning I awoke going to my daily Zumba in a bad mood. I mean I have gone begrudgenly lately. When I arrive, I am reminded why I GO!
I have suffered some back issues throughout my life. When I was 9, I fell on ice only feel paralyzed. I was fortunate that my 4th grade teacher was able to get me up. Then, throughout my early teens I had minor issues with scoliosis. (Scoliosis is a curvature to the spine like an "S" which can be corrected with a brace). At the age of 16, I had a major car accident where a tractor trailer hit my car on my side and had to be takened from my car with the "jaws of life." (The "jaws of life" is a construction vehicle where the paramedics will open your vehicle removing the vehicle's roof so the paramedics may extricate you.) Then to top it all off, I fell on a wet floor only to herniate a disc in my lower back. I was bed ridden off and on for six months.
What is my point? I remember how amazing the human body is! I discovered zumba over six months and have little or no back issues since!
I do visit the chiropractor for good measure but feel lucky I am no longer on painkillers such as Lortabs, Demerol, or Codeine. Yes, I do monitor myself if my back acts up but as long as I can dance with the passion I have with the help of zumba...I lead a very full and happy life! SO LIVE YOUR PASSION!
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